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Move for Life — Strength, Balance & Curiosity at Any Age
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Event Contact(s)
Nicole Furnace
Registration Info
Registration is required
About this event
Movement is essential to aging well — but fitness doesn’t have to mean rigid routines or high-intensity workouts. As part of our "Age Well" series, join movement educator and anti-ageism advocate David Wilson for an uplifting look at how strength, balance and playfulness can support lifelong well-being. David empowers adults of all ages to rediscover movement through curiosity and compassion. Learn how to break past self-imposed limits, embrace new ways to stay active and make fitness an enjoyable, lifelong adventure.